Showing posts with label Health and Nutrition. Show all posts
Showing posts with label Health and Nutrition. Show all posts

Wednesday, October 29, 2014

How a Pink Drink Was an Answer to Prayer: Plexus Slim Review and Giveaway

whydrinkpink


I have struggled with health issues for most of my life, including chronic ear infections, allergies, eczema and more. For the past eight years I have been struggling with severe, often debilitating, adrenal fatigue. Four of those years, including this one, have been spent partly bedridden.

With 8 young children growing up before my eyes this has been such a heartache to me and a great burden on our whole family. The Lord has been so faithful though. We know that all things come through His hands and that He works all things together for our good and that is a comfort we continue to cling to. We also believe that healing comes through Him and that He is the Great Physician. I have been praying desperately for this and for the first time I have real hope that He is answering with a “Yes” and it is time for me to get well.

A little over a year ago I first heard about a “pink drink” that was helping people with a myriad of health issues. I looked at it briefly, but being a little skeptical I did not pursue it any further

This year, my health plummeted again to the point of being near adrenal failure and mostly bedridden since March. I had days where I was so low I could barely talk, sit up or even open my eyes. I had many days where I was only able to be up for 10 or fifteen minutes at a time, and that was usually shuffling around the house, not even standing upright. The slightest exertion was a huge effort.

In April, we lost the little baby we were expecting. Being so sick, I did not quite know how to even begin to get well. Special diets were not a doable option when I could not even get out of bed to prepare normal meals. I was not strong enough for the hour drive to the nearest doctor and mybrain was so foggy and fatigued I didn’t even know how I should figure out which supplements, or combinations thereof, I should be taking.

I had a new determination though, that I had to make getting well a top priority no matter how hard it was. I began to funnel my grief over losing our baby into prayerfully researching some different options. As I began to research, I remembered that Plexus “pink drink” I had read about last year and decided to give it another look.

 

 I thought it sounded interesting and the ingredients looked surprisingly natural, so I googled “Plexus Slim and adrenal fatigue”. I found some wonderfully encouraging blog posts from normal sounding, Christian, homeschool mothers and I began to exchange my skepticism for a glimmer of hope.

I decided to give it a try and will be forever grateful that the Lord led me to do so! In the the past 4 1/2 months that we have been using Plexus products my health is continuing to slowly, steadily improve. I am no longer bedridden and I am gaining strength, stamina and energy. My brain fog is clearing away, as well as the depression that I couldn’t shake, and my awful insomnia is improving.

Plexus is not just a quick fix. It is a healing process. Slim addresses blood sugar regulation, which in turn sets off a snowball effect of health benefits. (Some people call it “Trim Healthy Mama in a Glass” since it is the same principle that the book and eating plan are based on) I have had relapses, some days better and some worse, but I am making continual progress. Having been sick for so long, I know I have a long way to go, but I am so thrilled to feel like I am finally on my way.

Living with adrenal fatigue, especially when it is severe, is very much like living with the spark of life removed. I felt like I was dying a long, slow death – not only my body, but ME inside. It has been called by a doctor who is an expert in adrenal issues the state of “the living dead”. That truly sums it up.

I have read many Plexus testimonials where people state that “Plexus gave me my life back”. It delights me now to be able to say the same. It truly is giving me my life back! I feel like “Me” again. As a result, it is giving my husband and children new life as well.

(Speaking of my husband, Plexus has been a huge answer to prayer for him as well for his years of terrible migraines!)

I am so thankful to the Lord for providing me with such a direct answer to prayer; and something simple enough for my foggy brain and sick body to be able to even handle to get started on the road to healing.

If you have health issues and are looking for help, please contact me! My heart so goes out to others, especially mothers, who are dealing with chronic illness and I want to share with you what has been the Lord’s answer to my exhausted, desperate prayer. There is hope.

Because Plexus has been such a huge blessing to us, we are spreading the word far and wide to others who struggle with their health. We just launched a brand new website full of information and testimonies, www.whydrink.pink.


To celebrate, we are giving away a 30 day supply of Plexus Slim! To enter, hop over to our facebook page and like it and leave a comment. To be entered TWICE watch the Plexus Freedom video there and leave a comment stating what you appreciated most about what was said. To be entered THREE times, leave a comment stating what you hope Plexus could help you with. Offer ends Thursday, Oct. 30th at midnight!

Monday, August 18, 2014

The Care and Feeding of Your Microbiome

This is an excellent, excellent article from Kitchen Stewardship on the importance of gut health, how it impacts our entire body, reasons why gut health is compromised and great recommendations for healing. I've copied some snippets here, but I highly recommend reading the entire article:
Although there’s plenty to read about the microbiome and we will likely be inundated with more for years to come, I hope to give you a nice foundation of basic information today, something you can refer to as you read about the microbiome in the years to come just to make sure you understand where these bacteria come from, a few examples of the importance they play in our health, how imbalances might occur and what we can do about it, at least with the knowledge we have at this moment... 
I read something a few years back that described antibiotics as a “hand grenade” that obliterates all bacteria in its path, both good and bad. This can totally destroy even a healthy microbiome instituted via a natural birth, and if the newly upturned (and rather empty) soil of your system isn’t repopulated with healthy bacteria first, it’s most likely that the diet and environment typical to most human beings in industrialized societies will quickly populate the gut with “bad guys.”... 
Unfortunately, most folks don’t even realize they’re in a battle for the health of their own microbiome, and they certainly don’t know the weapons they need to employ to come out victorious. If you’ve had antibiotics, if you’ve grown up on processed, sugary foods, if you know you suffer from candida or IBS, what can you DO about it?... 
...(M)ake sure you have plenty of “good guys” to edge out the bad guys. Good guy bacteria are called probiotics, and they assist in many aspects of digestion, immunity, and even metabolism. (Who knew you had such a team on your side?!)... 
If your bacterial balance has been thrown off by a lifetime of processed foods, a few rounds of antibiotics or even as far back as a C-section birth, you need to help the probiotics find their way back to your gut so you can shift the balance back toward “helpful.”... 
Basically... the lining of the intestine becomes too porous as a result of certain drugs (birth control may be one), food sensitivities, alcohol and more. When food proteins “leak” through the wall of the gut, it causes not only intestinal distress, but also further food sensitivities and bacterial imbalances. It’s a vicious cycle, and our gut bacteria are at the hub....
Click here to read the rest 


Also, if you are looking for a good probiotic I highly recommend the one from Plexus Worldwide. It is a candida killer as well as a probiotic. In many cases the gut cannot heal until a candida overgrowth is dealt with and probiotics will not be as effective. In some cases eating fermented foods - recommended for gut healing - can actually feed the candida thereby making the problem even worse. Probio5 from Plexus addresses this issue by combining candida killers and probiotics together - killing off the bad guys while sending in the good guys to take over. This makes it highly effective and I have read many amazing testimonies of health issues being resolved from those who use it. More info here.

Friday, August 1, 2014

Eating Starches for Adrenal Health

Good info on diet and adrenal healing from 20 Something Allergies:
 So often, I hear the story that someone read a slew of articles or very popular book and decided to cut starches and grains from their diet to heal a leaky gut. They are now dealing with significant – or severe – adrenal hypofunction and usually accompanying thyroid hypofunction.
  • cold extremities
  • inner trembling
  • increased brain fog
  • moderate to severe fatigue
are just a few of the most common symptoms of the stress to these all-important glands.
It puts massive strain on the body and can easily cause full adrenal fatigue....
A huge, huge component of adjusting your diet is to make sure you’re getting enough calories. Many clients come to me eating 700-1200 calories a day and wonder why they can’t heal with their recommended ‘perfect’ diet. For someone dealing with fatigue who is of average size and not an athlete, it can take a minimum of 2000 calories per day for your body to even begin the healing process.Eat my friends. And eat a lot. 
Click here to read the rest. 

Friday, July 25, 2014

Mothering Through Fatigue

The fatigue threatens to steal my joy. It’s been a long day, we are out of town and I should be enjoying the break from everyday life. Instead old fears creep in as I struggle with being so tired.  I’ve walked this path before and it isn’t a pleasant journey.
I slip away for an afternoon nap, and wake up feeling just as exhausted. Downstairs I try to put on my happy face and visit with family as if nothing is wrong. Inside I really want to just cry.
Bedtime finally comes and I wrestle with my 2 year old not wanting to go to her bed in a strange house. Anxiety is rearing it’s ugly head as my body is so weary, my adrenaline is soaring as I try to stay calm.
Suddenly I stop. I have a choice to make. A decision to choose joy or to slip further into discouragement. As I start putting pajamas on the 2 year old and look into her smiling face, the answer is clear. I must choose joy. My children depend on me. My husband needs me to be peaceful instead of irritated.
The words to Psalm 46 flood my mind, and I remember my mother singing it through lips of faith. “God is my refuge and strength, an ever present help in time of trouble. So we will not fear, though the earth give way. Though the mountains fall into the midst of the sea.”

Survival for Tired Moms

From Charlotte Siems at This Lovely Place
If a good night’s rest seems like a faraway dream, welcome to motherhood. The season of having little ones sometimes seem to require more of us than we have to give. Having “been there, done that” for about 25 years, I get the feeling of desperation that sometimes overwhelms tired moms. Here are some ideas on how to survive—and thrive—when you’re one tired mama.
Take off the cape. You know, the Super Mom cape. You are human. You cannot do it all. The years of caring for children (and that includes teenagers) are demanding, but they are not forever. Don’t miss them by trying to impress people or prove something, thereby working yourself into the ground.